Take Back Control
of Your Time
Challenge yourself to reduce social media usage and reclaim your valuable time
How old are you?
What's your occupation?
How satisfied are you with your current social media usage?
What's your average daily screen time?
How much time do you spend on your phone before sleep?
Did you know?
The average person spends 6 hours daily on social media.
That's 2,190 hours per year!
Your Personal Impact
Based on your screen time of , you spend approximately
hours per year
By age 60, that's approximately
years of your life
Ready to take back control of your time?
How It Works
Three simple steps to reclaim your time
Set Your Challenge
Choose your digital detox duration - from a few hours to several days. Start small, build habits.
Join the Community
Connect with like-minded people. Share experiences and support each other in achieving goals.
Track Progress
Monitor your reclaimed time, earn rewards, and see your life-changing results on the leaderboard.
Get in Touch
Have questions or feedback? We'd love to hear from you.